We cant please er'one.

It cannot be done. Plain and simple; it’s impossible. No matter what you do, no matter how you try, you cannot make every single person happy. You just can’t. You will drive yourself crazy if you think it’s achievable. Sometimes, you have to concentrate on yourself. Do what you think is right. If that means helping somebody else out, great. But don’t go crazy trying to please everybody. You’ll just end up frustrated or with hurt feelings. Try to be the best person that you can be. If that falls short of perfection, you’ll know that you are human like the rest of us.

Am I interested or committed!!

Are you interested in your goals, or are you fully committed? One of the most common complaints among goal setters nowadays is that there’s just not enough time to get to the ones that “really matter.” The real culprit is that most people don’t raise their goals beyond the level of general interest. They’re waiting for a vague time in the future when other things won’t get in the way or when they wrap things up. In other words, when it’s more convenient. And of course, that time never comes, does it? If your goals are truly that important to you, don’t let anything stand in your way. You have the power to say ‘no’ and to set your priorities. Make that commitment and you automatically create an obligation that you’re bound to fulfill.

High Fiber food choices

http://www.mayoclinic.com/health/high-fiber-foods/NU00582

Day 3...already!!

Old habits die hard zvakaoma shuwa. I am so mad at myself because I have already fallen off the wagon. How wrong is that. I was doing so well, I guess I have to dust myself of and just keep on keeping on. I hope that this time I will get it right. I think that the first thing is just admitting that I have messed up acknowledge it accept it and the move right along. I am the only one standing in the way of me. I have to pick up the pieces fast though because times awasting I cant believe that its already been 2days into 09. time to buckle down and JUST DO IT...like nikey.

2009 keep watching this space...

“You will achieve your grand dream, a day at a time, so set goals for each day / not long and difficult projects, but chores that will take you, step by step, toward your rainbow. Write them down, if you must, but limit your list so that you won't have to drag today's undone matters into tomorrow.

Remember that you cannot build your pyramid in twenty-four hours. Be patient. Never allow your day to become so cluttered that you neglect your most important goal / to do the best you can, enjoy this day, and rest satisfied with what you have accomplished.” - Og Mandino

I got the above qoute from a Spark buddy's page. She has done so well in her quest to lose weight and she looks great. I hope that I will be to do well this time around. I would like to see the rest(74lbs) gone by the end of 2009. I have all the tools tha I need I just have to take a leap of faith and just do it. All things are possible with God.

Wish me luck and here we go.....