Day 1
I have had so many day 1's but I really want this one to be different. Today's day 1 was unplanned I just did it like Nikey. I always make excuses but I am so tired of the excuses, so I passed by the local grocery store and got some ear phones to listen to my music as I walk. I walked 2.4 miles in 50 mins and it felt good. It felt awesome, the wind on my face my music in my ear, I loved it.
And I know today I got a hit of those endorphins because I got back home after being gone and found my door had been left wide open by one of my lil ones.....and I did not freak out. If you know me personally then you know that is an amazing thing. I have some pictures to add today, my before at today's weight. I will update as the weeks go by. This blog is a work in progress hopefully it will inspire someone someday. I have been inspired by a lot of other bloggers.
My highest weight was 269lbs spring 2012...I can not believe those numbers are associated with me. 250.9lbs is my weight today and I hope to lose 90 more. I will update post with my food later.